SilverSneaker Classic Class
Tuesdays and Thursdays, 9:30 to 10:15 a.m.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance. A chair is used for seated and/or standing support. The class is suitable for new to intermediate exercisers.
First United Methodist Church of Wellington,
127 Park Street
Use side entrance; classes are downstairs in recreation hall.
Contact Amy for more information at 440-387-9445.
Classes are free for YMCA members and those eligible for SilverSneakers and Silver & Fit fitness programs. Or you may pay monthly for classes.
640 South Main Street
Inner Circle Personal Fitness is a gym in Wellington that will help you meet all your fitness goals.
Walking at Wellington Town Hall
115 Willard Memorial Square
The gym is open from 8 a.m. to 2:30 p.m. for walking. Please do not engage in other activities that interfere with walking: no stroller, skate boards, roller skates, ball-bouncing or children running around, which could cause falls for the walkers.
Lansman's Shape Shop, LLC, THRIVE! Partner
Young at Heart Classes:
Mondays and Wednesdays from 8:30 to 9:15 a.m.; Friday from 7:30 to 8:15 a.m. ($52.50/month)
Strength & Tone Classes:
Tuesdays and Thursdays from 5:45 to 6:45 pm
First Congregational Church, THRIVE! Partner
140 South Main Street
Contact Deb at 440-213-7912